A defunct Soviet spacecraft fell to Earth after 50 years in orbit. Meanwhile, "Glengarry Glen Ross" director James Foley has died at 71. All that and all that matters in today's Eye Opener.

Many successful couples have regular conversations that reflect gratitude for the other while maintaining an openness to ...

In Watsonville, our parks are more than green spaces — they are essential gathering places where families connect, children play and residents of all ages find joy, wellness and belonging. As ...

Right after Sunday worship at St. Paul’s-San Pablo Lutheran Church, Juan Carlos Toapanta lay in a lounge chair set up by the altar, needles sticking out of his forehead, wrist and foot f ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

Creative activities, from singing to poetry to ceramics, can help mothers feel calm, supported, and connected.

Nature has the power to reduce stress, anxiety, and depression. Ecotherapy offers practical ways to reconnect, fostering healing, resilience, and improved emotional well-being.

As the school nurse a Byron-Bergen Elementary School, Heather Foeller has been helping children feel safe and healthy in her ...

The cuisines across the Mediterranean, Latin American, and Southeast Asian may vary, but the practice of sharing food and ...

The mental health crisis in the U.S. is overwhelming the emergency departments (ED) of many hospitals around the country, ...

Kelly McGonigal, a health psychologist at Stanford University, was in a remedial physical education class as a kid. So it’s ...

How relatedness to nature is linked to well-being is determined by district-level socioeconomic status. The Kobe University ...