UFC history may actually be on the horizon between flyweight queen Valentina Shevchenko and strawweight beltholder Zhang Weili for 2025. Zhang's latest title defense came in a dominant decision over ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

Speaking with Fox News, the 50-year-old former champion approved the partnership. For what it’s worth, Tito Ortiz isn’t the ...

champion clash between ‘Bullet’ and reigning strawweight queen Zhang Weili. ‘Magnum’ scored a dominant decision victory over Tatiana Suarez at UFC 312 and immediately floated the idea of ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

At 35, Weili’s victory over undefeated challenger Tatiana Suarez cemented her place in UFC history, dominating in all aspects of the fight and retaining her belt with a performance that left ...

Forbes contributors publish independent expert analyses and insights. Brian Mazique has covered combat sports and video games since 2011.

I love them both [Shevchenko and Weili], maybe we’ll just have to find out [who’s the greatest]. It’s a possibility. Whatever Zhang asks me back there in the hallway, I’ll probably say yes. I’m ...

You’re going to be busy.” He even tipped his hat to Zhang Weili. “[She’s] accomplished just about everything you can accomplish in her weight division. I don’t have a problem with it. The philosophy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...