Most of us spend a third of our lives sleeping, but you may need more or less than eight hours a night. The number of hours ...

A lesser-known shrub plant, which can be used as a supplement, has been discovered to help reduce anxiety levels, boost ...

To make the general public aware of the importance of sleep, the Calcutta Sleep Society hosted a press conference, in ...

Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...

Read what the head coach of the Cardinals and their starting guard said after their win over the Tigers in the ACC Tournament semifinals: ...