Nor does guaifenesin, an “expectorant” that’s intended to thin out mucus to make it easier to cough up. A Cochrane review concluded that there’s not enough evidence to say whether these or any other ...

Some people believe you should avoid consuming milk and other dairy products when you have a cold or sore throat because they create mucus that can make symptoms worse. To date, the evidence ...

First, it’s important to know that fish are covered in a thin layer of mucus. This slimy coating (it is also called a “slime coat”) is known to keep fish healthy by warding off pathogens.

A telltale sign you’re getting sick is excess mucus, and if you’ve ever been desperate to stop coughing and sneezing, you’ve likely examined your mucus color, from yellow to green ...

When the bronchi in your lungs are exposed to a virus, they swell and fill with a thick fluid called mucus. This excess fluid constricts the airflow, making it difficult to breathe. The majority ...

Congestion occurs when nasal passages are inflamed and filled with excess mucus. When severe, a stuffy nose can impede airflow and force a person to breathe from their mouth. When looking for ...

Guaifenesin is on the market in several forms and is primarily an expectorant used to thin mucus. It's in popular over-the-counter (OTC) medications, such as Robitussin and Mucinex and multiple ...

Instead, he recommended using over-the-counter medications such as Mucinex or Fulfizine to reduce mucus production. "If that doesn't get any better, then see your doctor," he advised. "But I ...