Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...

Many across the world know “Swan Lake,” the most iconic of all ballets. Far fewer know just how hard the main ballerina role ...

The keynote speaker at a Youth Mental Health Summit on Tuesday encouraged more than 200 students to ask for help if they are struggling with mental health needs. Sarika Agarwal was the keynote speaker ...

A fascinating new study shows how these seemingly contradictory practices might share more in common than anyone realized.

For its third year, Annapolis Baygrass Music Festival returns to its beachfront location at Sandy Point State Park along the Chesapeake Bay in Annapolis, Maryland, on Saturday and Sunday, September 20 ...

Athletes train relentlessly to improve their physical strength, endurance, and technical skills. However, the mental aspect of sports is just as crucial in determining success. Sports psychology ...

In the fast-paced world we live in today, maintaining mental fitness is just as crucial as physical health. Just as we work ...

Get Healthy. A strong bond between couples can help overcome feelings of stress and hopelessness, even when it’s difficult to ...

In a viral TikTok, an American woman shares her unexpected love story after fleeing to the English countryside to clear her mind. The man she found love with was her Airbnb host's son.

A new study suggests that starting the day with walnuts can boost brain function, leading to quicker reactions and improved ...

When in doubt, remember that cozy gaming should leave you feeling better than you did before. "The activities should be fun, ...

People in their 70s and beyond who seem more alert, adaptable, and downright sharp often leave the rest of us scratching our ...