Cultivating the champion's mindset seems unattainable, but here are five habits that you could start with to master your mind ...

Jigra’ star Alia Bhatt revealed that she attends therapy sessions once a week which helps her clear her mind and tries to ...

Many across the world know “Swan Lake,” the most iconic of all ballets. Far fewer know just how hard the main ballerina role ...

The keynote speaker at a Youth Mental Health Summit on Tuesday encouraged more than 200 students to ask for help if they are struggling with mental health needs. Sarika Agarwal was the keynote speaker ...

Athletes train relentlessly to improve their physical strength, endurance, and technical skills. However, the mental aspect of sports is just as crucial in determining success. Sports psychology ...

In the fast-paced world we live in today, maintaining mental fitness is just as crucial as physical health. Just as we work ...

In a viral TikTok, an American woman shares her unexpected love story after fleeing to the English countryside to clear her mind. The man she found love with was her Airbnb host's son.

A new study suggests that starting the day with walnuts can boost brain function, leading to quicker reactions and improved ...

When in doubt, remember that cozy gaming should leave you feeling better than you did before. "The activities should be fun, ...

People in their 70s and beyond who seem more alert, adaptable, and downright sharp often leave the rest of us scratching our ...

A new Roblox game launched by the Huntsman Mental Health Institute and the Ad Council aims to help teens with mental health.

Tasmanian construction giant Hazell Bros has signed on as the new gold sponsor for The Mind Games, a team-building ...