A sleep expert has explained why you may wake up early on Friday and have trouble getting back to sleep - thanks to the lunar ...

Young people are increasingly trading their health for late-night work and entertainment and ending up with consequences like sleep disorders, reduced productivity and long-term health risks.

I was consumed by work - and like many men ignored the signs she wasn't happy, hoping it would just get better ...

Vantage with Palki Sharma | N18G A recent survey shows that 59% of Indians get less than six hours of sleep, while only 39% manage six to eight hours. Sleeplessness is not isolated to India. Around ...

Sleep deprivation is a common issue in modern society, but few are aware of its profound implications for our brains. During ...

Heavy or prolonged bleeding, a common yet overlooked menopausal symptom, may be related to fatigue, a new study has found.

As Sleep Awareness Week kicks off alongside the start of Daylight Saving Time, many Americans are reminded of the importance of adequate rest.

Older adults who don’t get enough exercise and have trouble sleeping tend to be obese, according to a new study. Adding more activity could ease the negative impacts on sleeping on obesity.

Stress can also be to blame for lack of sleep as it disrupts your body's ability to regulate its sleep-wake instincts, ...

Sleep isn’t just a luxury, it’s a vital process that helps our bodies repair and rejuvenate. Researchers have started to ...

As the chaotic cycle of firings and an occasional reprieve continues at the Atlanta-based Centers for Disease Control and ...