I never thought I’d have a heart attack. I am a former ballet dancer and track and field competitor, as well as a regionally ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Neuroscientist Nicola Vignola explained there are three things she does every morning to help boost her brain health ...
This article contains discussion of suicide. While travelling as a 20-year-old, Jess* (now 27), partied hard. It was a typical rite of passage. Alcohol and cocaine were available at the bars and the ...
According to a new study, HBCU students were nine percentage points more likely to report signs of mental “flourishing” than ...
Malaika Arora shares her fitness journey through yoga, showcasing poses like Bridge, Warrior, and Downward-Facing Dog. These ...
Yoga offers a natural and effective way to elevate focus and reduce stress and boost overall well-being. By including these ...
In the fast-paced world we live in today, maintaining mental fitness is just as crucial as physical health. Just as we work ...
Ensuring you get nourishing meals rather than hyper-focusing on ingredients can be path to a healthier gut and mind, writes ...
Now that daylight saving time has happened, it's time for a fresh start. Here are some hobbies that can give you a mental boost this spring.
Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...