If you’re not sending good-night texts, then you’re sleeping on an important part of building intimacy in a relationship (or ...

Love you always, good night. As the day comes to a close, know that my heart is filled with thoughts of you. May your dreams be as beautiful as you are, my love. Good night! Wishing you a night ...

Sweet dreams, my darling, sleep well ... good night!” — Jane Dyer, “Time For Bed” “The most important thing in the world is family and love.” — John Wooden “There is a time for ...

Centers for Disease Control and Prevention survey found that nearly 14 percent of U.S. adults felt very tired or exhausted on most days or every day. And women are hit the hardest.

Do dreams allow us to get a good night's sleep? Do they improve memory? Do they allow us to be more creative? Can they solve our problems or even help us survive the hazards of everyday life?

How long do we dream each night? Created with Sketch. The National Sleep Foundation estimates that in a typical 8-hour night, approximately 2 hours (at least) is spent dreaming. While dreaming is ...

Some people wake up vividly recalling their dreams from the night, and can tell precise stories experienced during the night, while others struggle to remember even a single detail. Why does this ...

The reason why there is such a difference in recalling dreams remains a mystery. Some studies found that women, young persons, or people with a tendency to daydream, tend to better recall night ...