Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...
Humans aren’t the only natural born endurance runners out there. Here’s a look at the animal kingdom’s finest long-distance athletes ...
Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...
If you're after long lasting battery life and impressive run tracking capabilities, Coros is the brand for you Actively scan device characteristics for identification. Store and/or access information ...
Tempo runs or tempo workouts are great training tools because you run at an effort that feels strong, and you feel stronger and fitter afterward. The purpose of a tempo workout is to run at a ...
Adidas and Nike claimed more than half of the top 10 shoes, but six other brands made it in among the speediest runners ...
Matt Choi, the running influencer who infuriated the running community by bringing two unauthorized e-bikes onto the New York ...
With a strong push over the final 600 meters in Central Park, Abdi Nageeye easily broke Evans Chebet of Kenya and sailed ...
Matt Choi, who has a large following on social media, is barred from competing in future New York Road Runner events.
In her fourth marathon, Sheila Chepkirui of Kenya ran a ferocious last half mile to win the 2024 New York City Marathon in ...
The 38-year-old mother of four was forced to drop out of the Chicago Marathon three weeks ago. She rebounded strong in New ...
You might well be familiar with the Yasso 800s workout. Devised by former Runner’s World journalist Bart Yasso, it aimed to ...