Improving our mental and cognitive health does not always require drastic change. Even small, intentional habits can add up ...

Q: I love perfume, but I’ve heard a chemical used in fragrances may be bad for my health. Is that true? A: A spritz of ...

We treat the whole person.” It’s as if hospitals and medical practices all went to the same marketing seminar and came out ...

It’s resolution-setting season. And if tending to your health is one of your 2025 goals, here are some easy-to-implement tips ...

Go Green Glen Ellyn has received a $15,400 grant through DuPage Foundation’s Glen Ellyn Fund grant program to help support ...

Evan Frieders stole the ball from beyond half court and took it the distance, jamming it home with 1:54 left in the first half of Kaneland’s quarterfinal game against La Salle-Peru in the 61st ...

Boys basketball Bloomington/ Normal State Farm Classic Oswego 54, Wheaton-Warrenville South 51 Metea Valley 61, Normal West ...

With a depleted offensive line, the Bears played one of their worst offensive games of the season on Thursday night. And that ...

At Dundee-Crown Komaromy Classic Maine South 67, Hampshire 24: The Hawks (11-3) rolled to an easy win in their tournament opener. Kelly Barker and Katie Pape each scored 12 points while ...

Gary United Methodist Church in Wheaton is offering a series of classes on ways to help serve in mission. On Sunday, Jan. 12, World Relief will share how it helps with crises around the world in ...

The Bears couldn’t score an offensive touchdown and lost their 10th straight game, 6-3 to the Seattle Seahawks at Soldier ...

After rolling to victories in the opening round of Wheeling’s 46th annual Hardwood Classic, Fremd and Stevenson met in a quarterfinal showdown Thursday night in Wheeling. The very competitive ...