A lesser-known shrub plant, which can be used as a supplement, has been discovered to help reduce anxiety levels, boost ...

The rule also states that you shouldn't drink caffeinated drinks such as coffee any later than 10 hours before bed. Instead, ...

Centers for Disease Control and Prevention survey found that nearly 14 percent of U.S. adults felt very tired or exhausted on most days or every day. And women are hit the hardest.

Saturday will bring a significant risk of severe weather to the South, including strong wind gusts over 70 miles per hour, ...

Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...

A new study from The Australian National University (ANU) suggests that poor sleep may contribute to brain shrinkage and ...

The Mellow Mattress Topper that thousands of shoppers recommend is $47 at Amazon. The memory foam topper has targeted zones ...

Is napping good for your brain or just a lazy habit? Science reveals the surprising benefits—and potential risks—of daytime ...

Centers for Disease Control and Prevention survey found that nearly 14 percent of U.S. adults felt very tired or exhausted on most days or every day.

An immigration attorney said migrants being held at the Baltimore ICE field office are sleeping on a concrete floor, some ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

With genetic testing, we know more than ever about this devastating disease—but genes are only one part of the story.