Chicken is one of the most popular meats worldwide, loved for its affordable price, culinary versatility, and nutritional ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

We’ve never had a greater variety of products to keep us squeaky clean and spring fresh. But is there a risk of overdoing our ...

Discover how fish consumption in childhood can enhance prosocial behavior and improve interactions with peers and family.

Sea moss gel is a natural, gel-like substance made from sea moss, a type of red algae. It's rich in nutrients, including iron ...

When to eat: Spread protein intake across the day, prioritising breakfast and main meals. “Protein helps keep you full for ...

Major study finds specific combination of vitamin D, omega-3s and strength training reduces biological age and slashes cancer ...

In the pursuit of understanding the pathogenic expression mechanisms of bacteria and the advancements in biofoundry ...

Replacing butter with plant-based oils, such as soybean, canola, and olive oils, may significantly reduce the risk of ...

The ancient Greeks had a diet rich in natural ingredients, many of which are now celebrated as superfoods for their health benefits.

The common diabetes drug metformin works partly by excreting sugar from the bloodstream into the intestines, where gut ...

A safer way to extract metals. Old lithium-ion batteries contain valuable metals like lithium, nickel, cobalt, and manganese, ...