Sleep physicians often hear their patients complain that they feel awake at night but tired in the morning. Here’s how to fix ...

A researcher at Northeastern University has found a groundbreaking new way to diagnose people with sleep apnea that could ...

A pilot randomized controlled crossover trial assessed a nasal spray in patients with OSA who did and did not use mouth tape or a chin strap to promote nasal breathing. Mouth tape was favored vs the ...

Sleep headphones can help. They’re designed for people who want to block out sounds, fall asleep to music, or mask issues such as tinnitus. After years of testing many sleep headphones that ...

Not stopping there, Caroline proceeded to call Ehi a dirty pig who could sleep with even a mad man. According to the actress, the businesswoman, who is the ex-girlfriend of NURTW boss, MC Oluomo, ...

If a traditional CPAP machine isn't for you, you might consider the Inspire sleep apnea device as an alternative treatment option. Here's what you need to know. Taylor Leamey writes about all ...

Sleep affects the 'quality and elasticity' of our skin GETTY IMAGES Cosmetic surgeon and dermatologist, Dr Jason Emer, agreed that seven to nine hours of quality sleep per night is ideal for a ...

A doctor has warned against the celebrity-loved mouth taping trend that has been taking the wellness industry by storm - and revealed why it's actually dangerous. Over the past few months, 'mouth ...