Health Secretary Robert F. Kennedy has repeatedly targeted processed foods as the primary culprit behind a range of diseases ...

Ensuring you get nourishing meals rather than hyper-focusing on ingredients can be path to a healthier gut and mind, writes ...

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

"TikTok must think that every parent is just a complete idiot," said Titania Jordan in a new Instagram reel.

Since running and swimming increased my heart rate, I played around with speed, slowing down where possible, and duration. Eventually, I was able to do some sort of workout six days a week for about ...

According to a new study, HBCU students were nine percentage points more likely to report signs of mental “flourishing” than ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

Raspberries benefit your heart, blood sugar, digestion, brain health, and more. Find out about these powerful antioxidants and how best to enjoy them.

In the fast-paced world we live in today, maintaining mental fitness is just as crucial as physical health. Just as we work ...

Mental Health America of the Palm Beaches is hosting its 4th Annual Mind & Body Connection 5K and Walk for Wellness, taking ...

A new study suggests that starting the day with walnuts can boost brain function, leading to quicker reactions and improved ...