Eggs are one of the highest sources of the multitasking nutrient choline, which is important for your muscle control, ...

A healthy diet is one of the most important lifestyle factors that impact belly fat, especially one high in protein, which helps build muscle while burning fat. Here are five proteins to include in ...

The price of eggs has risen by 50% over the past year. The average cost of a dozen Grade A large eggs hovers at $4.95, up 240 ...

The boiled egg diet, popularized by author Arielle Chandler, suggests eating boiled eggs as a meal replacement option.

Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, ...

The cheap American egg was the product of billions of dollars of investment in industrial agriculture. Now those technologies ...

Avocados and eggs, both packed with impressive nutrients, serve different health roles. Avocados, filled with heart-healthy ...

Egg whites are an excellent way to add more protein to your diet without adding calories. However, they provide fewer nutrients than whole eggs. Learn more.

Each batch of paczki requires 32 egg yolks and 16 egg whites, and that cost adds up at Creative Cakes Bakery in Tinley Park.