Anecdotal evidence has long suggested that sleep problems are especially common for people with Moebius syndrome. Now, a new ...

Your late-night snack could be ruining your sleep quality. Discover the hidden food triggers that leave you feeling tired in the morning.

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

Fragmented sleep is associated with the pathogenesis of metabolic dysfunction-associated steatotic liver disease (MASLD).

Discover evidence-based sleep hygiene techniques that go beyond basic advice, offering fresh approaches to optimize sleep ...

Mohamed Kheir, trans. from the Arabic by Robin Moger. Two Lines, $18 trade paper (240p) ISBN 978-1-949641-78-3 Dreams and reality blur in this caustic and Kafkaesque tale from Egyptian author ...

Sleep disturbances are associated with poor long-term memory (LTM) formation, yet the underlying cell types and neural circuits involved have not been fully decoded. Dopamine neurons (DANs) are ...

Funds to support the advancement of Incannex's IHL-42X Phase 2/3 Obstructive Sleep Apnea (OSA) clinical program through U.S. Phase 2 completion, topline readout, and its expansion into a global Phase ...

If you’ve been feeling a little grumpy, not sleeping well, and just not yourself this week, it could be because changing the clocks to Daylight Saving Time knocked your system off track for a few days ...

2. “Aim to get 1-2 hours of deep sleep every night.” Deep sleep, also known as slow-wave sleep (SWS) or Stage 3 NREM sleep, is often termed the most restorative phase, so it's no surprise Johnson is ...

For patients with DSWPD, longer sleep duration on workdays — but not free days — is associated with comorbid depression.

Behind the facade of a devoted family man and esteemed university director, a chilling truth emerged, revealing a dark side ...