Humans aren’t the only natural born endurance runners out there. Here’s a look at the animal kingdom’s finest long-distance athletes ...
Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...
Tempo runs or tempo workouts are great training tools because you run at an effort that feels strong, and you feel stronger and fitter afterward. The purpose of a tempo workout is to run at a ...
If you're after long lasting battery life and impressive run tracking capabilities, Coros is the brand for you Actively scan device characteristics for identification. Store and/or access information ...
Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...
Matt Choi, the running influencer who infuriated the running community by bringing two unauthorized e-bikes onto the New York ...
An RW+ member who loves the Adrenaline GTS—a more cushioned Brooks shoe—tested the Hyperion 2. He loved it so much he bought another pair.
With a strong push over the final 600 meters in Central Park, Abdi Nageeye easily broke Evans Chebet of Kenya and sailed ...
The 38-year-old mother of four was forced to drop out of the Chicago Marathon three weeks ago. She rebounded strong in New ...
In her fourth marathon, Sheila Chepkirui of Kenya ran a ferocious last half mile to win the 2024 New York City Marathon in ...
There is a buzz of chatter and music booming from the sound system as we approach. It’s Friday night, the energy is high, and hundreds of young people gather in anticipation as a countdown begins on ...
The Olympic Marathon alternate was the second American in her first World Major—one of three, with Sara Vaughn and Kellyn ...