Go watch the Sisyphus video if you haven’t already. Goosebumps.

For those looking to increase their weekly mileage, he recommends a scaled approach, meaning, the goal shouldn’t be running ...

“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...

We’ve covered celebs at major events such as the NYC Half, Boston Marathon, and New York City Marathon and have noticed some ...

Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...

Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...

Agents take 15 percent of published prize money. There is no negotiation involved in prize money. So when McClain won $20,000 ...

Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...

ELDOA exercises focus on aligning the spine and joints, which can help to prevent common running injuries such as lower-back ...

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

If there was any lingering doubt about social media star Russ Cook’s self-proclaimed status as the ‘Hardest Geezer’, him ...

As a result of the 2023 shortfall, at the end of the year, total liabilities were greater than assets by $4.5 million. That ...