A recent study has hinted that the secret to conquering insomnia might just lie in regular strength training. Researchers ...

Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood ...

A recent study observed sleeping participants' pupils during sleep, using a new method that could have implications for ...

More people are becoming obsessed with sleep trackers, causing insomnia and making sleep worse, experts say. Here’s how to ...

The findings confirmed that poor sleep quality was linked to conspiracy belief, with depression being the strongest link ...

Michigan Attorney General Dana Nessel announced charges in connection with death of Thomas Cooper, who died in a hyperbaric ...

“Poor sleep quality makes mental health worse and vice-versa,” explains Heather, “Sleep deprivation can disrupt key hormones ...

Surveys have shown that 70% of autistic adults experience difficulty falling or staying asleep, 90% experience poor sleep ...

About two-thirds of Americans are getting too little or too much sleep, risking their health, a new study suggests. In fact, ...

For people with a certain sleep disorder, a simple blood test could help predict the development of dementia years before ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Poor sleep may increase cognitive biases and emotional distress, making people more likely to accept conspiratorial explanations ...