In the fast-paced world we live in today, maintaining mental fitness is just as crucial as physical health. Just as we work ...

Deep breathing is a basic technique that calms the mind and body. Just inhale deeply through the nose, hold the breath for a ...

Primary care and other medical clinicians provide 75 percent of mental health care.

Ensuring you get nourishing meals rather than hyper-focusing on ingredients can be path to a healthier gut and mind, writes ...

Now that daylight saving time has happened, it's time for a fresh start. Here are some hobbies that can give you a mental ...

Does mental illness reflect evolutionary traits gone awry? Emphasizing strengths over deficits helps people thrive.

A rehabilitation facility in Pembroke that helps people with mental health disorders will host a panel this month to explore ...

A new interactive exhibit called "Mental Health: Mind Matters" just opened at the Carnegie Science Center. It's designed to ...

Huntsman Mental Health Institute and the Ad Council have partnered with Roblox to launch the first-ever nonprofit experience ...

A new Roblox game launched by the Huntsman Mental Health Institute and the Ad Council aims to help teens with mental health.

More than 9 in 10 respondents say mental health care benefits are important in creating a positive workplace culture.