There’s one fruit that has quietly been a part of Indian summers for generations, known for its ability to cool, refresh, and ...

Transform your Holi celebration into a vibrant culinary spectacle with these irresistible Indian party foods. These vibrant ...

The bel fruit, or wood apple, is a traditional Indian summer superfood with multiple health benefits. It cools the body, aids ...

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine and may have ...

When Trump and Modi met in Washington in February, the two leaders faced the challenge of rebooting dialogue on a U.S.-India ...

Fruits are essential for diet ... In meals high in carbohydrates, such as the typical Indian diet that includes rice and dal, this can lead to an excessive carbohydrate load.

Pectin, a dietary fiber present in fruits and vegetables, plays a crucial role in enhancing satiety and regulating ...