Running a marathon or deadlifting 350 pounds is great but may not be necessary. New research suggests that adding even small ...

Israel hits 100 Hezbollah targets in southern Lebanon over last day, strikes terror group sites in Beirut, as IDF says it's ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

If you're looking to lose a few pounds or even a more significant amount of weight, it can be tricky to know where to start.

THERE are five simple ways you could boost your State Pension payments by thousands of pounds. Almost half of those receiving ...

From neglected dryer vents to overfilling your kettle, experts say these simple mistakes could be adding hundreds of pounds ...

The Viscosoft Hybrid Lux mattress topper starts with a pillowtop Tencel cover that’s filled with over 380 GSM (grams per square meter) of ultra-soft fiberfill. A higher GSM simply means that there’s ...

GRAND ISLAND, Neb. (KSNB) - A second man has been sentenced in federal court for drug distribution after troopers found meth ...

After SAR rescued two heavily-laden, inexperienced hikers from the Lower 48's highest peak, they had some strong advice to ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

WITH Christmas just around the corner, families across the UK are saving hard to enjoy the festive season. But with the cost of everything from food to toys soaring, many people are feeling the ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...